New platforms are embracing specific consumers’ needs according to their age, gender and lifestyle. © Copyright 2021 British Journal of Sports Medicine. Infographics by Boundaries are blurring as sports nutrition continues to move mainstream, while active nutrition is pushing food & beverages to get a sporty makeover. In addition, to provide guidance to applied researchers where to focus future efforts. Expect evidence-based, balanced views on a variety of popular topics as well as myth busting. Our intention is to provide readers with content to help drive their own practical recommendations. Mysportscience provides trusted sports nutrition and sports science information. The expert group provide a narrative synthesis of the scientific background relating to these topics based on their knowledge and experience of the scientific research literature, as well as practical experience of applying knowledge within an elite sports setting. When seeking personalized nutritional information and guidance, ACSM recommends consulting with a licensed nutrition or dietary. ACSM has created a number of resources around nutrition for both the competitive and recreational athlete. In response to these developments, the Union of European Football Associations (UEFA) has gathered experts in applied sports nutrition research as well as practitioners working with elite football clubs and national associations/federations to issue an expert statement on a range of topics relevant to elite football nutrition: (1) match day nutrition, (2) training day nutrition, (3) body composition, (4) stressful environments and travel, (5) cultural diversity and dietary considerations, (6) dietary supplements, (7) rehabilitation, (8) referees and (9) junior high-level players. Both serious athletes and weekend warriors are seeking ways to improve performance and recovery the EU sports market is projected to expand by 8 annually through 2025. The performance of, and recovery from, sporting activities are enhanced by well-chosen nutrition strategies. The science underpinning sports nutrition is evolving fast, and practitioners must be alert to new developments. This requires relevant scientific evidence to be applied according to the constraints of what is practical and feasible in the football setting. HHS, National Institutes of Health, National Institute of Alcohol Abuse and Alcoholism. ![]() An evidence-based approach to nutrition emphasising, a `food first` philosophy (ie, food over supplements), is fundamental to ensure effective player support. Download the latest infographic from Cargill to see exactly what consumers are looking for in their sports nutrition products to give a boost to their active lifestyles. Nutrition plays a valuable integrated role in optimising performance of elite players during training and match-play, and maintaining their overall health throughout the season. All rights reserved.įootball is a global game which is constantly evolving, showing substantial increases in physical and technical demands. Sports Infographics Free Google Slides theme and PowerPoint template Our new editable infographics are perfect for all sport lovers out there.
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